The Seven Spiritual Laws of Yoga infuses your practice with spirit while bringing the seven laws from the book The Seven Spiritual Laws of Success by Deepak Chopra. Chopra Center co-founders, Drs. Deepak Chopra and David Simon, have designed a yoga practice to help you unite body, mind, and spirit, bringing you into alignment with the magnificent rhythms of the cosmos. Every class plays a crucial role in yoga's path to enlightenment while providing you with a wealth of mantras, breathing techniques, and yoga poses.
David Lynx will be leading you through the class while Mantrasara chants yoga mantras for the introduction, sun salutation, sivasana, and closing - incorporating the law of the day.